Crockpot Short Ribs
Tender, fall-off-the-bone beef short ribs simmered with vegetables in a rich, savory broth. A comforting, nourishing meal that requires minimal hands-on time.
A digital garden for women in bloom
A digital garden for women in bloom
Tag Flower Girl V’s Harvest
Personal reflections on mental health, self-care, motherhood, and the power of building community.
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Cabo Verdean Tuna & Rice (Arroz ku Atum)
A comforting, flavorful one-pot dish made with tuna, jasmine rice, vegetables, and warm seasonings. It's simple, satisfying, and a wonderful way to bring Cape Verdean flavors to the dinner table.
Perfect Banana Bread
Super moist, spiced banana bread inspired by the beloved Chicago bakery classic Sweet Mandy B’s.
How the Right Care Team Changed My Birth Experience
The right providers don’t just react to problems. They look ahead, identify risks, and help prevent complications before they happen. They care, period! Sometimes it’s the little things that make the biggest difference, especially as you get to the finish line.
The Years That Asked Questions: My Journey Through Miscarriage and Motherhood
A personal Mother's Day reflection on two miscarriages, PCOS, finding the right care team, and rediscovering hope on the journey to motherhood.
My PCOS Story
We talk so much about having success in our careers, but what about our health or other aspects of our lives more broadly? In honor of PCOS Awareness Month, I’d like share my story of success in this department after…