Work for Clear Skin: 5 Habits I Still Believe In
Easy steps to achieving clear beautiful skin.
A digital garden for women in bloom
A digital garden for women in bloom
Category Body Talk
Honest conversations about our bodies, how they change, and how we care for them.
Read MoreWork for Clear Skin: 5 Habits I Still Believe In
How the Right Care Team Changed My Birth Experience
The right providers don’t just react to problems. They look ahead, identify risks, and help prevent complications before they happen. They care, period! Sometimes it’s the little things that make the biggest difference, especially as you get to the finish line.
Rooted in Experience: Health Lessons from the Flower Girls
Always listen to what your body needs you to know. Remember to breathe. Document what’s working, what you need to do next, and how your body is responding to different products you’re using. Do something that makes you happy every…
She Figured It Out! Recap
On International Women’s Day, we gathered for a powerful conversation that moved beyond the usual dialogue around pay equity. Instead, we opened space to talk about healthcare equity—how it affects women, especially women of color—and what self-advocacy really means. Here…
My PCOS Story
We talk so much about having success in our careers, but what about our health or other aspects of our lives more broadly? In honor of PCOS Awareness Month, I’d like share my story of success in this department after…
The Power of Pelvic Floor Therapy
A healthy pelvic floor feels like being able to sit through an entire movie without needing to use the restroom, having great sex, and benefitting from seamless bowel movements. Here are 10 things we learned/gems dropped (from the girls) about…