A digital garden for women in bloom
A digital garden for women in bloom
Insights to help you understand and care for your mental health
Finding the right support can make all the difference. We’ve gathered some of the therapists, practitioners, doctors, organizations, and resources that have been recommended by the Flower Girls Meet community over the years. Disclaimer: We share these recommendations in good…
Giving yourself flowers is so good for your mental health! And you don’t have to be achieving big things to celebrate yourself. So often, we wait for someone else to notice us and to acknowledge how far we’ve come, celebrate…
Here is recap of last weekend’s International Women’s Day gathering, She Spoke Up! We came together to talk about something many of us are navigating right now: how to speak up during uncertain times while protecting our mental and emotional well-being. It…
As we honor 10 years of Flower Girls Meet, we’ve been reflecting on the moments that shaped us. One that still feels especially resonant is our 2020 Grief and Healing talk in partnership with NAMI Chicago. We gathered virtually during…
Vanessa Flowers, Founder of Flower Girls Meet, hosted her first Today at Apple event in honor of Mental Health Awareness Month, and it was such a treat! We’re so grateful for the opportunity to hold space for reflection, creativity, and…
Navigating work and life gracefully takes time and patience. Here are the takeaways from our last event.
New month, new growth! We wrote about welcoming this new season with grace. Did you know this month represents depression and world mental health month? The key thing to note about depression is that mood, sleep, appetite, concentration, cognition, and…
Last Saturday was perfect! We had beautiful weather and amazing hospitality at the Lincoln Park Cultural Center. It was an amazing experience getting our hands in the dirt, planting herbs, talking about food, and unpacking the process through spoken word. You…
This month sheds light on the distinct struggles underrepresented groups face with mental illness in the United States. Statistics show that Black, Indigenous, and other People of Color experience significant differences in the accessibility of quality mental health care. Check…
Finding the right therapist takes time and patience. It’s actually a lot like dating! See below for tips and be sure to download this PDF with more tips from Michelle, Janese, and Daisy who spoke at our last event –…