Navigating work and life gracefully takes time and patience. Here are the takeaways from our last event:
- Make peace with what didn’t work out for you.
- Find your me time. Even if it’s 5 minutes!
- Gain a new perspective about your situation. It’s not all bad.
- Shari’s Mantra: This job will not stress me out.
- Volunteer your time to gain perspective on your life.
- Find advocates or people you trust at work to support you as you navigate what you’re going through.
- Trust your intuition. You know yourself and your worth!
- Give yourself grace at work and in your personal life.
- Your trauma will always be there, but with time the goal is to make it quieter
- Embrace the duality of life. You can be grieving and still find joy.
- Stick with a routine. This helps when dealing with tough challenges.
- If something is not right, if it is bothering you or stealing your joy, say something.
- Don’t pretend everything is all right.
- If your job isn’t making you better and actually making you sick, it’s time to move on.
Read more of our recap here.