Finding the right support can make all the difference. We’ve gathered some of the therapists, practitioners, doctors, organizations, and resources that have been recommended by the Flower Girls Meet community over the years.
Disclaimer: We share these recommendations in good faith and hope you’ll do your research to ensure these are in alignment with what you’re seeking for yourself.
Mental Health & Therapy
Chicago Mind Body Wellness Studio
Centered Therapy Chicago
Daisy Nie (Psychiatrist) at the Juniper Center
G Michelle Wellness
Low-cost therapy services
Finding the Right Therapist
Not sure where to start? These directories can help you search for a therapist based on location, specialty, insurance, identity, cost, and other needs. Remember, finding the right therapist is a lot like dating so take your time!
Zencare
Psychology Today
Inclusive Therapists
Open Path Collective
Crisis & Immediate Support
988 Suicide & Crisis Lifeline – Call or text 988 for free, confidential support, 24/7/365
Crisis Text Line – 741741
National Sexual Assault Hotline (RAINN) – (800) 656-4673
Resilience Chicago (for survivors of sexual assault) – (312) 443-9603
Domestic Violence Hotline – (800) 799-7233
Apna Ghar (violence advocacy) – (773) 334-4663
Trevor Crisis Hotline – confidential suicide hotline for LGBTQ youth – (866) 488-7386
Trans Lifeline – crisis hotline run by trans folks for trans and questioning callers – (877) 565-8860
Doctors Who See & Hear You
Dr. Roopal Kundu – Dermatologist
Dr. Christina Boots – Fertility Support
Dr. Constants Adams – Obstetrics and Gynecology
Dr. Shibani C. Munshi – Primary Care
Holistic Health & Wellness
Kathryn Willis, NP at the Raby Institute – Integrative Medicine
Four Flowers Wellness – Eastern Medicine & Women’s Health
Moon Rabbit Wellness – Acupuncture & Mind-Body wellness
For the Mamas
Flourish Counseling & Wellness (Perinatal Mental Health)
Wildflower Center for Emotional Health (Perinatal Mental Health)
Nervous System & Everyday Wellness
Journaling
Nature walks
Breathwork
Making art
Meditation
Rest
Apps to Explore
Calm – Access a free trial through Flower Girls Meet,
Insight Timer – Meditation, sleep and mindfulness resources
Body & Movement
Walking
Yoga & Pilates
Stretching
Strength training
Dancing
Resource: Athletico Physical Therapy ~ Pelvic floor physical therapy
Originally published July 14, 2023. Updated October 2026.