Daytreat: Trap Yoga & Herbs Talk
Join us for this year’s Daytreat! We’ll enjoy some trap yoga and talk about the power of herbs in healing our hormonal health. RSVP here.
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Join us for this year’s Daytreat! We’ll enjoy some trap yoga and talk about the power of herbs in healing our hormonal health. RSVP here.
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Our Daytreat was a hit! Thank you Asia Nichole Jones, creator and originator of Trap Yoga, for helping us move our bodies with the sound of dope music and Ashley Flores, founder of Four Flowers Wellness for teaching us…
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We just kicked off our first virtual event of the year with a mindfulness workshop on breathing. Our speaker Molly Black is a Mindfulness Teacher trained in Mindful Based Stress Reduction (MBSR). Molly helps people…
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Special love to our partner WP+D Chicago who helped us make this event a success! Shout out to Molly Black for leading such a soothing yoga sesh, Ammie Kae for making us reflect deeply on our wounds and triumphs using narrative…
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