Our Daytreat was a hit! Thank you Asia Nichole Jones, creator and originator of Trap Yoga, for helping us move our bodies with the sound of dope music and Ashley Flores, founder of Four Flowers Wellness for teaching us…
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We were gifted sunny, beautiful weather today for our delightful Galentine’s day event with Miss Purl! Hand embroidery is not as easy as it looks, haha, but once you get the hang of it, it’s…
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We wrapped up our final virtual event of the month last Sunday! Slow Living with Intentions was so much fun, and allowed us to dream freely about what we want our 2024 to look like.…
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Last Sunday we met for our third virtual event in our Self-Care Sunday Series – Tap for Anxiety Relief! Thanks to Beecher Leonard-Fritzmeier for introducing us to EFT (Emotional Freedom Techniques) which is also known…
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Aging with grace, or as someone on the call articulated beautifully – “maturing with age”, is a journey we must embrace! April Cole talked about her struggles with getting older after losing her mother in…
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