New month, new growth! We wrote about welcoming this new season with grace. Did you know this month represents depression and world mental health month? The key thing to note about depression is that mood,…
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Getting our hands in the dirt relieves stress, minimizes depression, lowers our blood pressure, and makes us happier! This is why we’re so excited to team up with Elizabeth Berkeley at Chicago Grows Food, a collaborative…
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There’s power in connecting with people in our personal and professional lives. See why below. Insights are based on an event we had back in 2019:
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Special love to our partner WP+D Chicago who helped us make this event a success! Shout out to Molly Black for leading such a soothing yoga sesh, Ammie Kae for making us reflect deeply on our wounds and triumphs using narrative…
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Fall Sex Talk with Yanni Brown was a fabulous time! We talked about sex, self-care, finding love in this pandemic, and being more vocal about our desires. Yanni was able to answer all of our…
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