October is Depression and World Mental Health Month

New month, new growth! We wrote about welcoming this new season with grace. Did you know this month represents depression and world mental health month? The key thing to note about depression is that mood,…

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Growth & Poetry 7/29 1P-3P

Getting our hands in the dirt relieves stress, minimizes depression, lowers our blood pressure, and makes us happier! This is why we’re so excited to team up with Elizabeth Berkeley at Chicago Grows Food, a collaborative…

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How to Build Connections

There’s power in connecting with people in our personal and professional lives. See why below. Insights are based on an event we had back in 2019:

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Career Advice from Designer Karen Spears

At 28, Karen Spears is a calm and collected individual with so much insight into the world of entrepreneurship. Karen shared her budding, enterprising journey with us which began as early as middle school when…

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May Wellness Daytreat

Special love to our partner WP+D Chicago who helped us make this event a success! Shout out to Molly Black for leading such a soothing yoga sesh, Ammie Kae for making us reflect deeply on our wounds and triumphs using narrative…

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