Our third annual Daytreat at Body Bar Chicago was filled with movement, floral therapy, and sweet community care, complete with affirmations and delicious bites to round out the day! Grateful to everyone who joined us,…
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Back for our third year, this Daytreat invites you to slow down with a soul-soothing blend of movement, reflection, and creativity! RSVP here.
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Last weekend, we gathered at Lurie Garden for a peaceful afternoon of shadow drawing, creativity, and connection. With guidance from the wonderful Jacqueline Carmody, we explored nature through art, shared space, and took time to…
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Come join us at Lurie Garden to relax, unwind, and unleash your creativity as we draw beautiful flowers together! RSVP here. Lurie Garden FGM
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Always listen to what your body needs you to know. Remember to breathe. Document what’s working, what you need to do next, and how your body is responding to different products you’re using. Do something…
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