Event Recap: Tap for Anxiety Relief

Last Sunday we met for our third virtual event in our Self-Care Sunday Series – Tap for Anxiety Relief! Thanks to Beecher Leonard-Fritzmeier for introducing us to EFT (Emotional Freedom Techniques) which is also known…

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Self-Care Sunday Series

Anxious about starting the new year? Join us on Sundays starting in January 2024 for virtual events covering breathing, anxiety, aging, and setting intentions with a mood boarding exercise! RSVP here.

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