Event Recap: Aging Gracefully with April

Aging with grace, or as someone on the call articulated beautifully – “maturing with age”, is a journey we must embrace! April Cole talked about her struggles with getting older after losing her mother in…

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Self-Care Sunday Series

Anxious about starting the new year? Join us on Sundays starting in January 2024 for virtual events covering breathing, anxiety, aging, and setting intentions with a mood boarding exercise! RSVP here.

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Self-Care Sunday Series

Join us on Sundays starting in January 2024 for virtual events covering breathing, anxiety, aging, and setting intentions! RSVP here!

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