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Growth & Poetry 7/29 1P-3P

Getting our hands in the dirt relieves stress, minimizes depression, lowers our blood pressure, and makes us happier! This is why we’re so excited to team up with Elizabeth Berkeley at Chicago Grows Food, a collaborative…

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How to Build Connections

There’s power in connecting with people in our personal and professional lives. See why below. Insights are based on an event we had back in 2019:

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Date your next therapist

Finding the right therapist takes time and patience. It’s actually a lot like dating! See below for tips and be sure to download this PDF with more tips from Michelle, Janese, and Daisy who spoke…

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May Wellness Daytreat

Special love to our partner WP+D Chicago who helped us make this event a success! Shout out to Molly Black for leading such a soothing yoga sesh, Ammie Kae for making us reflect deeply on our wounds and triumphs using narrative…

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Fall Sex Talk with Yanni Brown

Fall Sex Talk with Yanni Brown was a fabulous time! We talked about sex, self-care, finding love in this pandemic, and being more vocal about our desires. Yanni was able to answer all of our…

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